Usages:
- Mix 1-2 teaspoons with water or juice
- Add to smoothies or soups
- Use as a face mask or hair treatment
- Take with honey for a natural cough remedy
Nutritional Values (per 100g):
- Vitamin C: 1065mg
- Calcium: 130mg
- Iron: 4mg
- Potassium: 535mg
- Fiber: 30g
- Antioxidants: High amount
- Calories: 345
Note:Amla Powder is a rich source of nutrients and has been used in Ayurvedic medicine for centuries.