AMLA POWDER

Usages:

1. Mix 1-2 teaspoons with water or juice
2. Add to smoothies or soups
3. Use as a face mask or hair treatment
4. Take with honey for a natural cough remedy

Nutritional Values (per 100g):

• Vitamin C: 1065mg
• Calcium: 130mg
• Iron: 4mg
• Potassium: 535mg
• Fiber: 30g
• Antioxidants: High amount
• Calories: 345

Note:Amla Powder is a rich source of nutrients and has been used in Ayurvedic medicine for centuries.